
Massage & Wellness
At Reborn Avenue, both body and mind can rest – every massage is performed with care, presence and a sense of your well-being.
A moment for you in a stressed world
Massage for balance and recovery
At Reborn Avenue in Helsingborg, we offer a carefully selected range of massage treatments to give both body and mind a well-deserved break. Choose from Classic Massage, Relaxation Massage, Lymphatic Massage, Hot Stone Massage or Foot and Lower Leg Massage – all designed to meet different needs and desires.
Our professional therapists create a safe, peaceful environment where you can let go of everyday stress and fully focus on recovery. With a combination of proven techniques and modern methods, we adapt each treatment to your specific conditions.
Whether you are looking for deeper muscle relaxation, better circulation, help with fluid retention or just a quiet moment for yourself, there is a treatment that suits you. With us, every massage is more than just touch – it is a moment of well-being, balance and presence.
Release tensions
Classic Massage
Classical Massage is a profound Swedish tradition that releases tension and promotes relaxation throughout the body. Our carefully designed treatment relieves fatigue and pain in the shoulders, back and neck by loosening muscle knots and increasing blood circulation.
Regular massage is an investment in your well-being, where every movement is a caring treatment for both body and soul. Treat yourself to the world-famous Classic Massage and enjoy a moment of self-care and healing.
The classic massage is suitable for you if:
- Experiencing stiffness or tension in your back, neck, or shoulders
- Need recovery from physical or mental fatigue
- Want to promote circulation and reduce muscle tension
- Looking for a deep yet relaxing treatment
- Want to give the body time for healing and balance
Inner Peace
Relaxation Massage
The relaxation massage we offer is tailored to be a light and pleasant form of massage, with one main purpose – to induce deep relaxation. In a daily life characterized by constant stress and fast pace, this treatment becomes an oasis of calm and peace.
This form of massage goes beyond mere physical touch. By stimulating the body's production of calm and relaxation hormones, a cascade of positive reactions is released. The heart rate gradually decreases, and the body responds with an increased sense of well-being. This is not just temporary relief; it is an investment in your overall health and balance.
Relaxation massage is suitable for you if:
- Living with a lot of stress and need to calm down
- Want to give your body and mind a break from the pace of everyday life?
- Looking for a gentle, soothing treatment without deep muscle involvement
- Have difficulty relaxing or have trouble sleeping at night
- Want to promote inner balance and mental recovery
Free the flow
Lymphatic massage
Lymphatic drainage is a gentle, rhythmic form of massage that stimulates the lymphatic system, helping the body to eliminate waste products and excess fluid. By using light, pressing movements along the lymphatic pathways, the flow of the lymphatic system is improved. The benefits of lymphatic drainage include reduced swelling, a strengthened immune system, improved circulation, and increased relaxation.
This treatment can also relieve pain and stiffness, as well as contribute to a feeling of lightness and well-being. Regular lymphatic massage can also help prevent disease and promote a general sense of well-being. Lymphatic massage is especially recommended for people with lymphedema or other lymph-related conditions.
Lymphatic massage is suitable for you if:
- Struggling with swelling, fluid retention or fatigue in the body
- Want to stimulate the body's natural cleansing and detoxification
- Have poor circulation or a sluggish lymphatic system
- Experiencing stiffness, aches, or a feeling of “heavy” body
- Have lymphedema or other lymph-related problems
Deep Relaxation
Hot Stone Massage
Hot Stone Massage, a relaxing experience where we combine oil and hot lava stones to create a massage that goes beyond the ordinary. This treatment is to enhance and deepen the massage's ability to release deep tensions.
The heat from the lava stones penetrates deep into the muscles, leading to relaxation and increased flexibility. At the same time, blood circulation and the lymphatic system are stimulated, which promotes the body's natural ability to eliminate toxins and increase oxygen transport to the cells. This increased circulation not only has a therapeutic effect, but also creates a feeling of well-being and energy.
Hot stones massage is suitable for you who:
- Want deep relaxation with a warming effect?
- Experiencing muscle tension or stiffness
- Need stress reduction on a deeper level
- Freezes easily or has poor circulation
- Want a calm, slow treatment for body and mind
A Journey to Relaxation
Foot and lower leg massage
Treat your feet and legs to our exclusive Foot and Lower Leg Massage for new energy and deep relaxation. The treatment begins with a foot bath/peeling that softens the skin and creates a pleasant atmosphere.
The massage is tailored to your needs, with varying pressure points and gentle movements that release tension and give a feeling of lightness. It is particularly suitable for tired legs, swelling or pregnancy, and offers relief and relief in a safe and relaxed environment.
Foot and lower leg massage is suitable for you if:
- Feeling tired or heavy in your legs
- Have swelling or fluid retention in the lower body
- Walking or standing a lot in everyday life
- Want to increase circulation in legs and feet
- Need to relieve tension or cramps in the calves and feet
Prepare for your massage
To get the most out of your treatment at Reborn Avenue, it's good to know a few simple things before you come. Here's what you can think about:
- Please arrive 5–10 minutes before your appointment.
- Avoid large meals just before
- Remove jewelry and watches before treatment.
- Wear comfortable clothes to change into afterwards
- You always keep your panties or boxers on during the treatment.
- Inform us of any medical conditions or pregnancy
- Drink water before and after treatment
Your guide to a safe & effective massage experience
Massages - Questions & Answers
How often should I book a massage for the best effect?
It depends on your needs and lifestyle. In cases of stress, muscle tension or sedentary work, a treatment every two to three weeks can give good results. For maintenance and recovery, once a month is often enough.
Can I get a massage even if I'm not in pain?
Absolutely. Massage isn't just for pain relief – it improves circulation, reduces stress and promotes your overall well-being, even as a preventative measure.
Does massage hurt?
A classic massage can feel intense when muscles are tense, but it should never hurt in an unpleasant way. You can always let us know and we will adjust the pressure.
How long is the recovery time after a treatment?
Most people feel relaxed immediately afterwards, but may also experience fatigue or mild soreness the same day. This is completely normal and usually passes quickly.
Are there any times when I should not get a massage?
Yes, massage should be avoided in cases of fever, acute inflammation, contagious skin diseases, untreated injuries or infections. If you are unsure, consult your therapist or doctor before treatment.
What is the difference between relaxation massage and classic massage?
Relaxation massage is softer and focuses on calm and recovery. Classic massage goes deeper into the muscles and works more with tension and circulation.
Do I have to undress completely for a massage?
No, you always keep your panties/boxers on during the treatment. We adapt to your comfort and cover your body with towels – only the area being treated is exposed.
Can massage be considered wellness?
Yes, massage is approved as wellness care according to the Swedish Tax Agency's rules, which means you can use your wellness allowance with us - please ask for a receipt, Benify or ePassi.
